Jim Gaffigan
What is it like to have four kids? Imagine you are drowning, and then someone hands you a baby.
Why do we say “laughter is the best medicine”?
Well apparently, giggling is nature’s way of saying, “Hey, take a chill pill!” It’s like a little party in your brain, and everyone’s invited! Plus, have you ever seen someone frowning while busting a gut in laughter? Exactly! Laughter is like a ninja that sneaks up on stress, and kicks it right in the face! So next time you’re feeling down, just remember: a good chuckle is cheaper than therapy … and tastes waaay better than cough syrup!
Kevin Nealon
I’ve started cooking with wine. That sounds so fancy, cooking with wine. What I do is, I get drunk and I make rice. I tell my friends ‘come over, I’m cooking with wine.’ They come over, I’m drunk, and there’s rice everywhere.
Steven Wright
A lot of people are afraid of heights. Not me, I am afraid of widths.
George Carlin
Some people see things that are & ask, Why? Some people dream of things that never were & ask, Why not? Some people have to go to work & don’t have time for all that.
Rodney Dangerfield
I told my psychiatrist that everyone hates me. He said I was being ridiculous everyone hasn’t met you yet.
Funny Favorites!
But seriously …
Its really just a proverbial expression that highlights the therapeutic effects of laughter on both mental and physical well-being. Here are a few reasons why this phrase has gained popularity:
Physical Health Benefits: Laughter triggers the release of endorphins, the body’s natural feel-good chemicals. It can also stimulate circulation and aid in muscle relaxation, which can reduce physical tension and stress.
Mental Health Benefits: Laughter can reduce stress, anxiety, and depression by decreasing the production of stress hormones like cortisol and increasing the production of neurotransmitters that promote feelings of happiness and relaxation.
Humor as Coping Mechanism: In difficult or challenging situations, humor and laughter can serve as coping mechanisms, helping individuals to reframe their perspective, find resilience, and maintain a more positive outlook.